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Taking Personal Training to the Next Level!

"As trainers we know it is what clients do on their own that gusrantees results. Our greatest obstacle has been overseeing what our clients are doing outide of their session.

Our New Online Personal Training App has become a powerful tool in maintaining accountability and tracking our client's activities outside of the gym."

Jeremy Dancy - President of OFP Health & Fitness  

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.